Category: Food

Hemp Chocolate Bar Recipe

For you chocolate lovers… This hemp chocolate bar is a superfood packed full of antioxidants, proteins, vitamins, minerals, beneficial fats, essential fatty acids and amino acids. Ingredients 1/2 cup hemp seeds 1/4 cup Amazing Meal Hemp Protein (Chocolate Infusion flavor) 1/4 cup peanut butter (or 4 Tablespoons may be easier to scoop) 2 T coconut […]

Hemp Lemon Bar Recipe

Ingredients Crust 1 cup cashew flour 1/4 c raw hemp seeds 3 T coconut oil 1 T raw honey pinch of sea salt Filling 1/4 cup cashew flour 1/4 cup honey 4 large eggs 1/2 cup fresh lemon juice finely grated lemon zest Directions 1. Preheat oven to 350 degrees. Lightly grease square baking dish […]

Hemp Hummus Recipe

  Ingredients 1 15-oz can chickpeas (or any white bean) Juice from one lemon ½ cup shelled hemp seeds ½ cup pure hempseed oil 4 garlic cloves ½ cup parsley sea salt to taste Directions Mix all ingredients, including the liquid from the beans, in blender or food processor until smooth. Serve as an appetizer […]

Hemp Nutritional Profile

Hemp is a highly dense source of nutrition, containing all essential amino acids and essential fatty acids.  The whole seed is rich in protein (30%), dietary fiber, manganese, magnesium, phosphorus, thiamin, zinc, iron, folate, vitamin B6, riboflavin, and calcium. Each plant produces seeds which can be pressed into oil, flour, protein powder, beer, coffee, hummus, […]

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